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Sport4Kids Football Coaching, Child Development & Girls Football Blog!

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What are healthy eating habits for Childrens Football?

What are healthy eating habits for Childrens Football?
Kids football diets are often the topics of debate for busy parents asking themselves what stuff should we be feeding our children for football? Not only is it for nutritional purposes but also how do we get them off to good eating habits early in their lives.Honing skills getting tactically clued up is part of development but so is developing healthy eating habits. If our children develop a sense of healthy eating early in their development years it can pay dividends for a future healthy lifestyle in and out of their sporting careers.If we feed them with the wrong stuff then not only will their football suffer, so will our childrens physical development.So what foods should our budding Beckhams eat to aid their football development? With experts and government now saying that we should be moving more towards 7 portions of fruit and veg per day from their traditional 5-a-day recommendation, food and how we re-fuel is crucial to how we bring up our children and create the best of habits...
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